{"id":9,"date":"2025-08-16T14:01:04","date_gmt":"2025-08-16T14:01:04","guid":{"rendered":"https:\/\/sophro-reha.com\/?page_id=9"},"modified":"2026-08-27T14:29:04","modified_gmt":"2026-08-27T14:29:04","slug":"accueil","status":"publish","type":"page","link":"https:\/\/sophro-reha.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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Se comprendre pour choisir autrement<\/o-anim-typing><\/h1>\n\n\n\n
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Sophrologie, accompagnement et formations professionnelles pour mieux se conna\u00eetre, comprendre ses relations et \u00e9voluer durablement.<\/p>\n\n\n\n

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Une approche originale que j’ai cr\u00e9e autour des relations toxiques<\/strong><\/p>\n\n\n\n

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Je suis un particulier<\/span><\/a><\/div>\n\n\n\n
Je suis une entreprise<\/span><\/a><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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30+<\/strong><\/h2>\n\n\n\n

Ann\u00e9es d’exp\u00e9rience<\/strong><\/h3>\n\n\n\n

Une expertise au service de votre \u00e9volution personnelle et professionnelle.<\/p>\n<\/div>\n\n\n\n

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95%<\/strong><\/h3>\n\n\n\n

De clients satisfaits<\/strong><\/h3>\n\n\n\n

Des accompagnements concrets, adapt\u00e9s \u00e0 vos besoins et \u00e0 vos objectifs<\/p>\n<\/div>\n\n\n\n

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100%<\/strong><\/h3>\n\n\n\n

Sur mesure<\/strong><\/h3>\n\n\n\n

Chaque accompagnement est construit avec vous, en fonction de votre situation et de vos besoins.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Comment je vous accompagne pour avancer autrement <\/h2>\n\n\n\n

Une approche adapt\u00e9e \u00e0 chaque situation<\/strong><\/p>\n\n\n\n

Ma sp\u00e9cialit\u00e9 premi\u00e8re est l\u2019accompagnement face aux relations toxiques<\/strong>, \u00e0 travers une approche originale que j\u2019ai cr\u00e9\u00e9e pour aider \u00e0 comprendre les m\u00e9canismes relationnels, retrouver ses ressources et reprendre sa capacit\u00e9 \u00e0 choisir autrement.<\/p>\n\n\n\n

J\u2019associe cette approche \u00e0 la sophrologie, \u00e0 l\u2019accompagnement personnalis\u00e9, aux ateliers et aux formations<\/strong>, selon vos besoins et votre situation.<\/p>\n\n\n\n

Mon objectif : vous permettre de mieux vous comprendre, de d\u00e9velopper vos ressources et de construire des relations plus sereines avec vous-m\u00eame et avec les autres.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Pr\u00eat \u00e0 transformer votre vie ? Faites le premier pas avec moi.<\/h2>\n\n\n\n

Un \u00e9change pour parler simplement de votre situation et voir ensemble l\u2019accompagnement qui vous correspond.<\/p>\n\n\n\n

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PRENDRE Contact<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/section>\n\n\n\n
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Mes accompagnements pour avancer autrement<\/h2>\n<\/div>\n\n\n\n
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Relations toxiques<\/h2>\n\n\n\n

Une approche originale que j\u2019ai cr\u00e9\u00e9e pour comprendre les m\u00e9canismes des relations toxiques, retrouver ses ressources et reprendre sa capacit\u00e9 \u00e0 choisir autrement.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Sophrologie<\/h2>\n\n\n\n

Des s\u00e9ances de sophrologie cayc\u00e9dienne adapt\u00e9es \u00e0 vos besoins pour mieux g\u00e9rer le stress, les \u00e9motions et les situations qui vous mettent en difficult\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Accompagnement personnalis\u00e9<\/h1>\n\n\n\n

Un accompagnement construit avec vous, au plus pr\u00e8s de votre situation, pour vous aider \u00e0 mieux vous comprendre et avancer \u00e0 votre rythme.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Ateliers<\/h2>\n\n\n\n

Des ateliers pratiques et accessibles pour d\u00e9velopper vos ressources, am\u00e9liorer vos relations et exp\u00e9rimenter de nouvelles fa\u00e7ons d\u2019agir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Formations professionnelles<\/h2>\n\n\n\n

Des formations sur mesure pour d\u00e9velopper les comp\u00e9tences relationnelles, mieux communiquer, g\u00e9rer les situations difficiles et renforcer la coh\u00e9sion.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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QVCT et qualit\u00e9 des relations<\/h2>\n\n\n\n

Des interventions pour am\u00e9liorer la qualit\u00e9 de vie et des conditions de travail, favoriser des relations professionnelles plus sereines et contribuer \u00e0 un environnement de travail plus \u00e9panouissant.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Vous avez envie que les choses changent ?<\/h2>\n<\/div>\n\n\n\n

Comprendre ce qui se joue, retrouver vos ressources et avancer autrement : je vous accompagne \u00e0 chaque \u00e9tape, avec une approche adapt\u00e9e \u00e0 votre situation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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PRENDRE Contact<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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30+ Ann\u00e9es d’exp\u00e9rience Une expertise au service de votre \u00e9volution personnelle et professionnelle. 95% De clients satisfaits Des accompagnements concrets, adapt\u00e9s \u00e0 vos besoins et \u00e0 vos objectifs 100% Sur mesure Chaque accompagnement est construit avec vous, en fonction de votre situation et de vos besoins. Comment je vous accompagne pour avancer autrement Une approche […]<\/p>\n","protected":false},"author":1,"featured_media":516,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAccueil - Site de Roland Monfort, Consultant et Sophrologue cayc\u00e9dien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophro-reha.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Site de Roland Monfort, Consultant et Sophrologue cayc\u00e9dien\" \/>\n<meta property=\"og:description\" content=\"30+ Ann\u00e9es d’exp\u00e9rience Une expertise au service de votre \u00e9volution personnelle et professionnelle. 95% De clients satisfaits Des accompagnements concrets, adapt\u00e9s \u00e0 vos besoins et \u00e0 vos objectifs 100% Sur mesure Chaque accompagnement est construit avec vous, en fonction de votre situation et de vos besoins. 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