{"id":13,"date":"2025-08-16T14:02:07","date_gmt":"2025-08-16T14:02:07","guid":{"rendered":"https:\/\/sophro-reha.com\/?page_id=13"},"modified":"2025-10-23T13:15:04","modified_gmt":"2025-10-23T13:15:04","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/sophro-reha.com\/index.php\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"
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Sophrologie Cayc\u00e9dienne
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Soigne ton coeur et ton coeur prendra soin de ta vie
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A. Caycedo
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Qu’est ce que la sophrologie cayc\u00e9dienne ?<\/h2>\n\n\n\n
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la Sophrologie est l’\u00e9tude de la conscience en harmonie avec des m\u00e9thodes pratiques issues du yoga, du bouddhisme tib\u00e9tain, du zen japonais et de la philosophie occidentale, activ\u00e9es par la pens\u00e9e positive.
Sa pratique nous permet de r\u00e9cup\u00e9rer la dimension de la conscience corporelle pour donner plus de corps \u00e0 notre vie, plus de corps \u00e0 nos pens\u00e9es et nos \u00e9motions, de nous recentrer par rapport \u00e0 notre exp\u00e9rience personnelle pour trouver nos propres mod\u00e8les de r\u00e9ussite.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Historique et d\u00e9finition de la sophrologie cayc\u00e9dienne ?<\/h2>\n\n\n\n
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Alfonso CAYCEDO, Neuropsychiatre d’origine colombienne, \u00e9l\u00e8ve du Docteur Lopez-Ibor Professeur de psychiatrie de la Facult\u00e9 de M\u00e9decine de Madrid, s’est trouv\u00e9 confront\u00e9, au d\u00e9but des ann\u00e9es 1960, \u00e0 un sentiment d’impuissance devant certaines maladies mentales. A cette \u00e9poque, les seuls moyens dont dispose la m\u00e9decine sont les \u00e9lectrochocs, les cures de sommeil (cures \u00e0 l’insuline), les contentions, les bains glac\u00e9s\u2026<\/p>\n<\/div>\n\n\n\n

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Alfonso CAYCEDO se met \u00e0 la recherche d’autres moyens th\u00e9rapeutiques \u00e0 la fois plus efficaces et moins agressifs, tout en se passionnant pour l’\u00e9tude de la conscience. Il s’engage d’abord sur le chemin de l’hypnose et pratique l’hypnoth\u00e9rapie et cr\u00e9e le premier d\u00e9partement d’hypnose clinique et de techniques de relaxation qui deviendra plus tard le premier d\u00e9partement de Sophrologie.<\/p>\n\n\n\n

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Parti en Orient pour r\u00e9aliser un travail \u00e0 type de th\u00e8se sur trois mois, Alfonso CAYCEDO reste plus de 2 ans et en revient avec, dans ses valises, la Sophrologie.<\/p>\n\n\n\n

\u00ab\u00a0J’ai cr\u00e9e le mot Sophrologie en 1960 pour d\u00e9signer une \u00e9cole scientifique, pour l’\u00e9tude de la conscience et des valeurs de l’existence par des proc\u00e9d\u00e9s qui me sont propres et originaux.<\/strong>\u00ab\u00a0

Le terme Sophrologie signifie \u00ab Science de la Conscience en harmonie \u00bb, issu des racines grecques :
SOS<\/strong> = harmonie,
PHREN<\/strong> = conscience,
LOGOS<\/strong> = science
Il prend alors ses distances vis-\u00e0-vis de l’hypnose et de le la charge de magie qui l’accompagne.

D’embl\u00e9e, il d\u00e9finit La Sophrologie comme :<\/p>\n\n\n\n

Une science :<\/strong> qui \u00e9tudie la conscience humaine et particuli\u00e8rement les \u00e9tats dits \u00ab non ordinaires \u00bb (ou \u00e9tats modifi\u00e9s, ou \u00e9tats \u00e9largis, ou \u00e9tats sup\u00e9rieurs de conscience ou \u00e9tats alt\u00e9r\u00e9s de conscience).<\/p>\n\n\n\n

Une m\u00e9thode :<\/strong> qui r\u00e9unit un ensemble de techniques scientifiques d’entra\u00eenement de la personnalit\u00e9 dans un but d’harmonie de la conscience. Ces techniques trouvent leurs origines dans le yoga indien, le bouddhisme tib\u00e9tain, le zen japonais. Le sophrologue est avant tout un guide qui cr\u00e9e une alliance avec la personne qu’il accompagne.<\/p>\n\n\n\n

Une philosophie:<\/strong> humaniste qui d\u00e9bouche sur une discipline existentielle, un art de vivre au quotidien.<\/p>\n\n\n\n

Ensuite, il se d\u00e9placera au Br\u00e9sil et en Colombie pour inaugurer la Sophrologie Sociale et permettre l’utilisation de la m\u00e9thodologie sophrologique dans la Prophylaxie Sociale, avant de s’installer en Andorre en 1988 o\u00f9 il d\u00e9clare alors :
\u00ab\u00a0J’ai cr\u00e9\u00e9 le terme de Sophrologie Cayc\u00e9dienne pour d\u00e9signer une nouvelle profession.<\/strong>\u00ab\u00a0

En 1992, il pr\u00e9sente et engage le programme complet de la m\u00e9thode en incluant progressivement le 4\u00e8me degr\u00e9, les cycles radical et existentiel.

En 2000, il introduit dans les pratiques, les syst\u00e8mes et de nouvelles postures favorisant une int\u00e9gration plus profonde de la m\u00e9thode.<\/p>\n<\/div>\n\n\n\n

Apr\u00e8s toute une vie consacr\u00e9e \u00e0 la recherche et au d\u00e9veloppement de la m\u00e9thode, il passera le relai \u00e0 sa fille Natalia en 2010. il d\u00e9c\u00e8dera en novembre 2017.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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